Description
These speedy turkey wraps with pickled red cabbage are a quick and flavorful meal perfect for lunch or dinner. Using spiced turkey meatball mixture spread over soft Greek flatbreads, baked to perfection and garnished with fresh parsley, they offer a delicious and convenient way to enjoy a hearty wrap with a tangy crunch from pickled red cabbage on the side.
Ingredients
Scale
Wraps
- 4 large flatbreads (Greek style)
- 420g unformed spiced turkey meatball mixture
- 1 tbsp olive oil
- Small handful of parsley, finely chopped
Side
- 200g pickled red cabbage
Instructions
- Preheat Oven: Heat your oven to 200°C (180°C fan)/gas mark 6 to ensure it’s ready for baking the wraps.
- Prepare Flatbreads: Lay out the flatbreads on a large baking tray. Sprinkle a little water on the underside of each flatbread then flip them over to the oiled side up to prevent drying during baking.
- Spread Meatball Mixture: Evenly divide the spiced turkey meatball mixture among the flatbreads. Spread the meat mixture out all the way to the edges to get a full coverage for the wraps.
- Drizzle Oil: Lightly drizzle 1 tablespoon of olive oil over the meat mixture to help keep it moist and promote browning while baking.
- Bake: Place the tray in the oven and bake for 10-12 minutes until the meatball mixture is cooked through and has a nice brown color.
- Add Parsley: Remove the wraps from oven and sprinkle the finely chopped parsley over the baked meat on each flatbread for a fresh herbal note.
- Roll and Slice: Carefully roll each flatbread with the meat filling inside, then cut each wrap in half to make them easier to eat.
- Serve with Pickled Red Cabbage: Serve the rolled turkey wraps with the 200g of pickled red cabbage on the side, which adds a tangy crunch and balances the flavors.
Notes
- Using Greek flatbreads provides a sturdy and soft base for the wraps.
- The spiced turkey meatball mixture can be homemade or store-bought; ensure it is thoroughly cooked to a safe internal temperature.
- Pickled red cabbage adds a refreshing acidity that complements the rich meat.
- You can substitute parsley with fresh coriander or mint for a different flavor profile.
- These wraps are great for meal prep and can be reheated in the oven or microwave.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Keywords: turkey wraps, pickled red cabbage, spiced turkey, quick meals, baked wraps, healthy lunch
