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Orange Chia Seed Breakfast Pudding Recipe


  • Author: Ben
  • Total Time: 2 hours 10 minutes
  • Yield: 1 serving 1x
  • Diet: Low Fat

Description

A refreshing and nutritious Orange Chia Seed Breakfast Pudding combining sweet mandarins, creamy milk, and hearty oats, enriched with chia seeds for a wholesome start to your day, topped optionally with dark chocolate for a delicious twist.


Ingredients

Scale

Main Ingredients

  • 2 Mandarin Oranges
  • 1/2 cup Milk
  • 1/4 cup Oats
  • 1/2 tablespoon Honey
  • 2 tablespoons Chia Seeds
  • 1 tablespoon Dark Chocolate (optional)

Instructions

  1. Blend the Base: In a blender, combine 1 mandarin orange (peeled and sectioned), 1/2 cup of milk, 1/4 cup oats, and 1/2 tablespoon honey. Blend until smooth and well combined to create a creamy base for the pudding.
  2. Add Chia Seeds and Chill: Transfer the blended mixture to a serving glass or bowl. Gently stir in 2 tablespoons of chia seeds. Cover and refrigerate for at least two hours to allow the mixture to thicken and develop a pudding-like consistency.
  3. Prepare Toppings and Serve: Before serving, top the pudding with the sections from the remaining mandarin orange for a fresh citrus burst. Optionally, sprinkle with 1 tablespoon of dark chocolate pieces for added richness and flavor.

Notes

  • For a vegan option, substitute dairy milk with almond or soy milk and use maple syrup instead of honey.
  • Chia seeds absorb liquid and thicken the pudding, so don’t skip the chilling step.
  • Adjust sweetness by adding more or less honey according to taste.
  • This pudding can be prepared the night before for a quick grab-and-go breakfast.
  • Dark chocolate topping is optional but adds a nice contrast to the citrus flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: International

Keywords: orange chia seed pudding, breakfast pudding, healthy breakfast, chia seeds, mandarin orange, oats pudding, no bake breakfast