Orange Chia Seed Breakfast Pudding Recipe
Introduction
This Orange Chia Seed Breakfast Pudding is a refreshing and nutritious way to start your day. Combining the bright flavors of mandarin oranges with creamy oats and chia seeds, it’s simple to prepare and perfect for a healthy breakfast or snack.
Ingredients
- 2 Mandarin Oranges
- 1/2 cup Milk
- 1/4 cup Oats
- 1/2 tablespoon Honey
- 2 tablespoons Chia Seeds
- 1 tablespoon Dark Chocolate
Instructions
- Step 1: In a blender, combine one mandarin orange, milk, oats, and honey. Blend until the mixture is smooth.
- Step 2: Transfer the blended mixture to a serving glass or bowl. Gently stir in the chia seeds, cover, and refrigerate for at least two hours until it reaches a pudding-like consistency.
- Step 3: Before serving, top the pudding with the sections of the remaining mandarin orange. Optionally, sprinkle dark chocolate on top for added flavor.
Tips & Variations
- For a vegan version, substitute dairy milk with almond, oat, or soy milk and replace honey with maple syrup.
- Use frozen mandarin segments to make the pudding extra chilled and refreshing.
- Add a pinch of cinnamon or vanilla extract to enhance the flavor.
- Swap oats for quinoa flakes or ground flaxseed for a different texture and extra nutrients.
Storage
Store the pudding covered in the refrigerator for up to 3 days. Chia pudding can thicken more over time; stir well before serving. If desired, bring it to room temperature or enjoy chilled. Avoid freezing as it may alter the texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of oranges?
Yes, you can substitute mandarins with clementines, tangerines, or even navel oranges. Just adjust the sweetness to taste.
What if I don’t have a blender?
You can finely chop the orange and whisk the ingredients together, but the texture will be less smooth. Soaking the oats a bit longer can help soften the mixture.
Print
Orange Chia Seed Breakfast Pudding Recipe
- Total Time: 2 hours 10 minutes
- Yield: 1 serving 1x
- Diet: Low Fat
Description
A refreshing and nutritious Orange Chia Seed Breakfast Pudding combining sweet mandarins, creamy milk, and hearty oats, enriched with chia seeds for a wholesome start to your day, topped optionally with dark chocolate for a delicious twist.
Ingredients
Main Ingredients
- 2 Mandarin Oranges
- 1/2 cup Milk
- 1/4 cup Oats
- 1/2 tablespoon Honey
- 2 tablespoons Chia Seeds
- 1 tablespoon Dark Chocolate (optional)
Instructions
- Blend the Base: In a blender, combine 1 mandarin orange (peeled and sectioned), 1/2 cup of milk, 1/4 cup oats, and 1/2 tablespoon honey. Blend until smooth and well combined to create a creamy base for the pudding.
- Add Chia Seeds and Chill: Transfer the blended mixture to a serving glass or bowl. Gently stir in 2 tablespoons of chia seeds. Cover and refrigerate for at least two hours to allow the mixture to thicken and develop a pudding-like consistency.
- Prepare Toppings and Serve: Before serving, top the pudding with the sections from the remaining mandarin orange for a fresh citrus burst. Optionally, sprinkle with 1 tablespoon of dark chocolate pieces for added richness and flavor.
Notes
- For a vegan option, substitute dairy milk with almond or soy milk and use maple syrup instead of honey.
- Chia seeds absorb liquid and thicken the pudding, so don’t skip the chilling step.
- Adjust sweetness by adding more or less honey according to taste.
- This pudding can be prepared the night before for a quick grab-and-go breakfast.
- Dark chocolate topping is optional but adds a nice contrast to the citrus flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: International
Keywords: orange chia seed pudding, breakfast pudding, healthy breakfast, chia seeds, mandarin orange, oats pudding, no bake breakfast
