Dinner

Miso Steak with Noodle Salad Recipe

ByBen Miller January 22, 2026January 22, 2026

Introduction

This miso steak with noodle salad combines tender, flavorful sirloin with a vibrant, tangy mix of vegetables and noodles. It’s a quick, satisfying dish perfect for a healthy lunch or dinner that can be enjoyed fresh or as leftovers.

The image shows two white deep bowls on bamboo mats over a white marbled surface. Each bowl contains a layered stir-fry dish starting with thin light brown noodles at the base, topped with bright green broccolini and orange carrot sticks, fresh red tomato wedges, and several pieces of browned, cooked meat sprinkled with sesame seeds on top. Blue chopsticks rest on one bowl, and a small white bowl with sesame seeds is placed nearby on a coral-colored cloth. The scene is brightly lit and casual. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 garlic cloves, crushed
1 tsp ginger
2 sirloin steaks (about 375g), trimmed of all visible fat, then cut into strips
1 1/2 tbsp brown miso paste
320g broccoli, stems thickly sliced, florets left whole
3 wholemeal noodles (132g dry weight)
1 1/2 tbsp brown miso paste (for dressing)
2 tbsp lemon juice
3 tbsp cider vinegar
2 tbsp ginger, finely chopped
1 1/2 tbsp olive oil
1 red onion, finely chopped
2 carrots (150g), cut into matchsticks
4 tomatoes, cut into wedges
1 tbsp sesame seeds

Instructions

Step 1: For the salad, bring a large pan of water to a boil and simmer the broccoli for 3-4 minutes. Meanwhile, cook the noodles according to the package instructions. Drain both broccoli and noodles, then set aside.
Step 2: Make the dressing by whisking together the miso paste, lemon juice, cider vinegar, finely chopped ginger, and olive oil in a large bowl. Toss this dressing with the cooked broccoli, noodles, red onion, carrots, tomatoes, and sesame seeds.
Step 3: Heat a wok or frying pan over medium heat and briefly stir-fry the crushed garlic and grated ginger until they start to color.
Step 4: Add the steak strips to the pan and stir-fry for a few minutes until browned.
Step 5: Pile half of the cooked steak on top of the noodle salad. Add 1 1/2 tbsp of miso paste to the pan with 2 tbsp water to loosen any ginger and garlic stuck to the pan, then spoon this mixture over the meat.
Step 6: Serve half of the salad and steak immediately. Chill the rest for another day. Leftovers can be eaten cold or reheated until warmed through.

Tips & Variations

Swap sirloin for ribeye or flank steak for a different texture and flavor.
Add chopped chili or a dash of chili oil for a spicy kick.
Use rice noodles instead of wholemeal noodles for a lighter option.
Toast the sesame seeds briefly before adding to enhance their nutty flavor.

Storage

Store any leftovers in an airtight container in the refrigerator for up to two days. You can enjoy the salad chilled or reheat gently in the microwave or oven until warmed through. Reheating helps meld the flavors and softens the steak slightly.

How to Serve

Two white bowls are filled with a layered noodle dish. The bottom layer contains light brown noodles mixed with thin orange carrot sticks and green broccoli pieces. The next layer has bright red tomato wedges around the edges. On top, there are several pieces of cooked brown meat sprinkled with white sesame seeds. Bright blue chopsticks rest on one bowl, placed on a light bamboo mat, with a small white bowl of sesame seeds and a coral cloth nearby. The scene is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this dish ahead of time?

Yes, this dish works well as a make-ahead meal. Prepare and chill the salad and steak separately and combine just before serving or enjoy leftovers cold or reheated.

Is brown miso paste gluten-free?

Most brown miso pastes are made from fermented soybeans and rice or barley. Check the label to ensure it’s gluten-free, especially if you have gluten sensitivity.