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Dr. Oz Coconut Chai Breakfast Smoothie Shake Recipe


  • Author: Ben
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

Dr. Oz’s Coconut Chai Breakfast Smoothie Shake is a flavorful and nutritious start to your day, combining creamy coconut milk with warming chai spices, almond butter, and plant-based protein for a satisfying and energizing breakfast option.


Ingredients

Scale

Liquids and Extracts

  • 1 cup Unsweetened Coconut Milk
  • 1 tablespoon Vanilla Extract

Spices

  • 1 teaspoon Fresh Ginger
  • 1 teaspoon Ground Cinnamon
  • 1 pinch Ground Allspice

Nut Butter and Protein

  • 2 tablespoon Almond Butter
  • 2 tablespoon Plant-Based Protein Powder
  • 1 tablespoon Ground Flaxseed

Others

  • 1/4 cup Unsweetened Shredded Coconut
  • 1 cup Ice

Instructions

  1. Combine Liquids: Place 1 cup of Unsweetened Coconut Milk and 1 tablespoon of Vanilla Extract in the blender to form the liquid base of the smoothie.
  2. Add Spices and Nut Butters: Add 1 teaspoon Fresh Ginger, 1 pinch Ground Allspice, 1 teaspoon Ground Cinnamon, 2 tablespoons Almond Butter, 1/4 cup Unsweetened Shredded Coconut, 2 tablespoons Plant-Based Protein Powder, and 1 tablespoon Ground Flaxseed to the blender.
  3. Add Ice and Secure Lid: Pour 1 cup of Ice into the blender and securely place the lid on top to prepare for blending.
  4. Blend Smooth: Blend all ingredients together until the mixture is smooth and creamy with no lumps.
  5. Serve: Pour into a glass and enjoy your nutritious and flavorful Coconut Chai Breakfast Smoothie Shake!

Notes

  • Use fresh ginger for a more vibrant flavor or substitute with ground ginger if unavailable.
  • Adjust the amount of ice for desired thickness.
  • Plant-based protein powder can be replaced with your preferred protein powder.
  • Unsweetened coconut milk helps keep the shake low in sugar.
  • Blend thoroughly to ensure all ingredients are well combined.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Fusion

Keywords: Coconut Chai Smoothie, Breakfast Shake, Vegan Smoothie, Plant-Based Protein, Healthy Breakfast, Dr. Oz Smoothie