Almond Oatmeal No Bake Energy Bites Recipe

Introduction

These Almond Oatmeal No Bake Energy Bites are a perfect healthy snack, packed with wholesome ingredients like almonds, oats, and dried cranberries. They come together quickly without the need for baking, making them ideal for a busy lifestyle or a nutritious on-the-go bite.

A white plate holds a small pile of round energy balls made mostly of oats, with visible pieces of dried fruit such as cranberries or blueberries mixed in, giving small dark red and blue spots on the light tan surface. The oats are large and flaky, and the balls have a rough, bumpy texture. In the background, three more of these energy balls rest slightly out of focus on a white marbled surface. The lighting is soft and natural, highlighting the uneven shapes and the dry, crumbly look of the oats. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 8 ounces Roasted Almonds
  • 1 cup Old Fashioned Rolled Oats
  • 1/2 cup Dried Cranberries
  • 1/2 cup Sweetened Shredded Coconut
  • 1/2 cup Almond Butter
  • 3 tablespoons Honey
  • 1 Orange
  • 1/2 teaspoon Ground Cinnamon
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Ground Nutmeg

Instructions

  1. Step 1: Finely chop the roasted almonds in a food processor until they are small but not powdered. Transfer them to a large mixing bowl.
  2. Step 2: Add the rolled oats, dried cranberries, shredded coconut, almond butter, honey, grated zest and juice of the orange, ground cinnamon, salt, and ground nutmeg to the bowl. Mix everything thoroughly until well combined.
  3. Step 3: Using a tablespoon-sized scoop, portion the mixture and roll it firmly into tight balls with your hands.
  4. Step 4: Place the balls on a baking sheet or plate and refrigerate for at least 30 minutes to firm up before serving.

Tips & Variations

  • You can substitute almond butter with peanut butter or sunflower seed butter for a different flavor or to accommodate allergies.
  • Try adding a handful of dark chocolate chips or chopped dates for extra sweetness.
  • If you prefer a nut-free version, replace almonds and almond butter with pumpkin seeds and tahini.

Storage

Store the energy bites in an airtight container in the refrigerator for up to 1 week. They also freeze well for up to 3 months—just thaw in the fridge before eating. If needed, let them sit at room temperature for a few minutes to soften slightly before serving.

How to Serve

A white plate is filled with a pile of round oatmeal energy balls, about ten in total, stacked in a small mound. Each ball has a rough, textured surface showing visible oats mixed with small bits of dried fruits like blueberries and cranberries, giving spots of dark red and deep blue colors throughout. The balls have a light tan color from the oats and peanut butter binding, with a slightly crumbly appearance. Few more energy balls are blurred out in the white marbled surface background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these energy bites vegan?

Yes, simply replace honey with maple syrup or agave nectar to make the recipe vegan-friendly.

How long do energy bites stay fresh?

Refrigerated energy bites typically stay fresh for about one week. For longer storage, freezing is recommended.

Print
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Almond Oatmeal No Bake Energy Bites Recipe


  • Author: Ben
  • Total Time: 15 minutes
  • Yield: Approximately 20 energy bites 1x
  • Diet: Vegetarian

Description

These Almond Oatmeal No Bake Energy Bites are a delicious and healthy snack packed with protein, fiber, and natural sweetness. Made with rolled oats, roasted almonds, dried cranberries, shredded coconut, and flavored with cinnamon and nutmeg, these energy bites are easy to prepare and require no baking. Perfect for a quick snack or a nutritious grab-and-go energy boost.


Ingredients

Scale

Dry Ingredients

  • 8 ounces Roasted Almonds
  • 1 cup Old Fashioned Rolled Oats
  • 1/2 cup Dried Cranberries
  • 1/2 cup Sweetened Shredded Coconut
  • 1/2 teaspoon Ground Cinnamon
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Ground Nutmeg

Wet Ingredients

  • 1/2 cup Almond Butter
  • 3 tablespoons Honey
  • 1 Orange (zest and juice)

Instructions

  1. Chop the Roasted Almonds: Finely chop the roasted almonds using a food processor until they reach a coarse, crumbly texture. This will provide a nice crunch and nutty flavor to the energy bites.
  2. Combine Dry Ingredients: In a large mixing bowl, add the chopped almonds, rolled oats, dried cranberries, shredded coconut, ground cinnamon, salt, and ground nutmeg. Mix well to evenly distribute all the dry components.
  3. Add Wet Ingredients: Stir in the almond butter, honey, and the zest and juice of one orange into the dry mixture. Mix thoroughly until all ingredients are well combined and sticky enough to hold together.
  4. Shape the Energy Bites: Using tablespoon-sized portions, roll the mixture into tight balls with your hands. Make sure each ball holds its shape and is compact.
  5. Chill to Firm: Place the formed energy bites on a tray or plate and refrigerate for at least 30 minutes or until firm. This helps them set and makes them easier to handle.
  6. Serve and Store: Once firm, serve immediately or store the energy bites in an airtight container in the refrigerator for up to one week. Enjoy as a healthy snack anytime!

Notes

  • You can substitute the sweetened shredded coconut with unsweetened if you prefer a less sweet bite.
  • For a nut-free version, try sunflower seed butter instead of almond butter and omit the almonds, replacing with seeds.
  • Add a scoop of protein powder to boost the protein content if desired.
  • These bites can also be frozen for up to one month; just thaw before eating.
  • If the mixture is too sticky, add more oats or shredded coconut to reach the desired consistency.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Keywords: energy bites, no bake snack, almond oatmeal balls, healthy snack, no bake energy bites, easy snack, vegetarian snack

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