Chipotle Chicken Wraps Recipe
Introduction
These chipotle chicken wraps are a deliciously smoky and spicy meal perfect for a quick lunch or casual dinner. Packed with tender chicken, black beans, and fresh avocado, they bring vibrant flavors wrapped in soft tortillas.

Ingredients
- 1 tbsp vegetable oil
- 1 onion, finely sliced
- 1 garlic clove
- 2 chicken breasts, sliced into strips
- 2 tbsp chipotle paste
- 400g can chopped tomatoes
- 400g can black beans, drained
- 4 large corn or flour tortilla wraps
- ½ avocado, stoned, peeled and sliced
- ½ Baby Gem lettuce, shredded
- 1 lime, halved
Instructions
- Step 1: Heat the vegetable oil in a frying pan over low-medium heat. Add the sliced onion and cook for 10 minutes until softened.
- Step 2: Crush the garlic and stir it into the pan for 1 minute. Then add the chicken strips, increase the heat, and brown them all over.
- Step 3: Spoon the chipotle paste over the chicken and stir to coat for 1 minute. Pour in the chopped tomatoes and bring to a boil. Season well with salt and pepper and reduce the heat to a gentle simmer.
- Step 4: Cook for 5-6 minutes until the chicken is cooked through and the sauce has thickened slightly. Stir in the drained black beans and warm through before removing from heat.
- Step 5: Warm the tortilla wraps according to the package instructions.
- Step 6: Divide the chicken mixture between the warm wraps. Top each with sliced avocado and shredded lettuce, then squeeze over lime juice.
- Step 7: Roll up the wraps tightly and cut in half before serving.
Tips & Variations
- For extra flavor, add a dollop of sour cream or a sprinkle of grated cheese inside the wrap.
- Swap black beans for kidney beans or chickpeas for a different taste.
- Use smoked paprika instead of chipotle paste for a milder smoky flavor.
- Grill the wraps briefly after rolling for a warm, crispy texture.
Storage
Store any leftover chicken mixture in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan or microwave before assembling new wraps. Wraps are best assembled fresh to avoid sogginess.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen chicken for this recipe?
Yes, but make sure to fully thaw the chicken before cooking to ensure it cooks evenly and stays tender.
Is chipotle paste very spicy?
Chipotle paste has a smoky, moderately spicy flavor. Adjust the amount to your taste or substitute with a milder smoked paprika if preferred.
Print
Chipotle Chicken Wraps Recipe
- Total Time: 30 minutes
- Yield: 4 wraps 1x
Description
These Chipotle Chicken Wraps are a flavorful and satisfying meal featuring tender chicken strips cooked in a smoky chipotle tomato sauce, combined with black beans and fresh toppings like avocado, shredded lettuce, and zesty lime, all wrapped in warm tortillas. Perfect for a quick and easy lunch or dinner with a spicy twist.
Ingredients
Chicken Filling
- 1 tbsp vegetable oil
- 1 onion, finely sliced
- 1 garlic clove, crushed
- 2 chicken breasts, sliced into strips
- 2 tbsp chipotle paste
- 400g can chopped tomatoes
- 400g can black beans, drained
Wrap Assemblies
- 4 large corn or flour tortilla wraps
- ½ avocado, stoned, peeled and sliced
- ½ Baby Gem lettuce, shredded
- 1 lime, halved
Instructions
- Cook the onion: Heat the vegetable oil in a frying pan over low-medium heat. Add the finely sliced onion and cook gently for about 10 minutes until softened and translucent.
- Add garlic and chicken: Crush in the garlic clove and stir for 1 minute until fragrant. Increase the heat slightly and add the chicken strips, browning them all over to seal in the juices.
- Add chipotle paste and tomatoes: Spoon over the chipotle paste and stir well to coat the chicken evenly, cooking for 1 minute to release flavors. Pour in the chopped tomatoes and bring the mixture to a boil.
- Simmer the chicken: Season the sauce well with salt and pepper, then reduce the heat to a gentle simmer. Cook uncovered for 5-6 minutes until the chicken is cooked through and the sauce has thickened with excess liquid evaporated.
- Incorporate black beans: Stir the drained black beans through the chicken mixture just to warm them through, then remove the pan from the heat.
- Warm the tortilla wraps: Heat the tortilla wraps as per the pack instructions until pliable and warm.
- Assemble the wraps: Divide the chicken and bean mixture evenly between the warm wraps. Top with sliced avocado and shredded Baby Gem lettuce.
- Add fresh lime and serve: Squeeze fresh lime juice over the fillings, then roll up each wrap tightly and cut in half to serve immediately.
Notes
- You can use either corn or flour tortillas based on preference.
- For extra spice, add a pinch of chili flakes along with the chipotle paste.
- Make sure the chicken is fully cooked; no pink should remain inside.
- Serve with a side of sour cream or salsa for added flavor.
- Leftover filling can be refrigerated for up to 2 days and reheated gently before assembling.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Frying
- Cuisine: Mexican-inspired
Keywords: chipotle chicken wraps, spicy chicken wraps, quick chicken wraps, Mexican wraps, chicken tortilla wraps, chipotle recipe

