Smoky Mushroom & Potato Hash with Oaty Thins Recipe
Introduction
This smoky mushroom and potato hash is a comforting and hearty dish, perfect for any time of day. Paired with crispy oaty thins and topped with runny eggs, it’s a flavorful and nourishing meal that’s easy to prepare at home.

Ingredients
- 100g porridge oats
- 70ml fortified soya milk
- ½ tsp baking powder
- 2 medium potatoes (275g), unpeeled, cut into slim wedges
- 2 tbsp rapeseed oil
- 160g mushrooms, thickly sliced
- 1 red onion, roughly chopped
- 1 tsp smoked paprika
- 4 vine tomatoes, halved
- 2 eggs
Instructions
- Step 1: Combine the oats and soya milk in a large bowl and blitz with a hand blender until the oats break down to a less coarse texture. Set aside to soak for 10 minutes.
- Step 2: Meanwhile, boil the potato wedges for 5 minutes, then drain well.
- Step 3: Heat the rapeseed oil in a large non-stick frying pan over medium heat. Add the mushrooms, red onion, and smoked paprika, cooking for a few minutes until softened.
- Step 4: Add the boiled potatoes to the pan and cook for about 10 minutes, turning occasionally to brown evenly.
- Step 5: Stir in the halved vine tomatoes and cook for another 5 minutes until they soften.
- Step 6: The oat mixture should now be thickened. Mix in the baking powder by hand until combined.
- Step 7: Divide the oat mixture in half. With wet hands, press one half into a thin disc on a plastic chopping board.
- Step 8: Carefully lift the disc with a palette knife and cook in a dry non-stick frying pan for 2 minutes on each side until golden. Transfer to a plate and repeat with the second half.
- Step 9: While cooking the second oat thin, push the potato mixture to one side of its pan. Crack in the eggs and cook for 2-3 minutes until the whites are set but yolks remain runny.
- Step 10: Serve the oat thins topped with the smoky mushroom and potato hash and the fried eggs.
Tips & Variations
- Use different mushrooms such as chestnut or shiitake for varied flavor and texture.
- Swap rapeseed oil for olive oil for a slightly different taste.
- Add chopped herbs like parsley or chives on top for freshness.
- For a vegan version, omit eggs or replace with tofu scramble.
Storage
Store leftover oat thins and mushroom hash separately in airtight containers in the fridge for up to 2 days. Reheat in a non-stick pan over low heat until warmed through. Eggs are best cooked fresh but can be poached or scrambled again if needed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of milk instead of soya milk?
Yes, you can substitute fortified soya milk with any plant-based milk like almond, oat, or coconut milk. Just ensure it’s fortified for added nutrients.
How do I make sure the oat thins hold together well?
Blending the oats with the milk helps create a sticky batter. Also, pressing the mixture firmly with wet hands and using baking powder helps the oat thins hold their shape during cooking.
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Smoky Mushroom & Potato Hash with Oaty Thins Recipe
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A hearty and nutritious smoky mushroom and potato hash served with crispy oaty thins and runny fried eggs. This plant-forward breakfast or brunch dish combines the earthiness of mushrooms and potatoes with the wholesome texture of oat pancakes, accented with smoked paprika and vine tomatoes for a flavorful start to your day.
Ingredients
Oaty Thins
- 100g porridge oats
- 70ml fortified soya milk
- ½ tsp baking powder
Mushroom & Potato Hash
- 2 medium potatoes (275g), unpeeled, cut into slim wedges
- 2 tbsp rapeseed oil
- 160g mushrooms, thickly sliced
- 1 red onion, roughly chopped
- 1 tsp smoked paprika
- 4 vine tomatoes, halved
- 2 eggs
Instructions
- Prepare the oat mixture: Tip the porridge oats and fortified soya milk into a large bowl and blitz with a hand blender until the oats break down into a less coarse texture. Set aside to soak for 10 minutes, allowing the oats to absorb the milk and soften.
- Boil the potatoes: Meanwhile, place the potato wedges into boiling water and cook for 5 minutes to slightly soften. Drain well.
- Cook the mushroom hash base: Heat the rapeseed oil in a large non-stick frying pan over medium heat. Add the sliced mushrooms, roughly chopped red onion, and smoked paprika. Cook for a few minutes until softened and fragrant.
- Add and cook potatoes: Add the drained potato wedges to the pan. Cook for about 10 minutes, turning the mixture every few minutes to ensure even cooking and a slight crispiness on the potatoes.
- Add tomatoes and finish hash: Stir in the halved vine tomatoes and cook for an additional 5 minutes, allowing the tomatoes to soften and the flavors to meld.
- Form and cook the oaty thins: The oat mixture should now be stiff. Work the baking powder into the mixture with your hands. Divide the mixture in half. With wet hands, press one half into a thin disc on a plastic chopping board, similar to a pancake. Carefully transfer it using a palette knife to a dry non-stick frying pan. Cook for 2 minutes on each side until golden and firm. Repeat with the second half of the mixture.
- Cook the eggs: While cooking the second oaty thin, push the potato and mushroom hash to one side of the pan. Break in the eggs and cook them until the whites are set but the yolks remain runny, about 2-3 minutes.
- Serve: Plate the crispy oaty thins, top them with a generous portion of mushroom and potato hash, and finish with the runny eggs on top for a satisfying and balanced meal.
Notes
- Use wet hands when shaping the oat mixture to prevent sticking.
- For firmer eggs, cook a bit longer; for runnier yolks, reduce cooking time.
- You can substitute rapeseed oil with olive oil if preferred.
- This recipe pairs well with fresh herbs like parsley or chives for garnish.
- Ensure to boil potatoes just enough to soften slightly before frying for a crispy texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: British
Keywords: smoky mushroom hash, potato hash, oaty thins, healthy breakfast, vegetarian brunch, smoked paprika recipes, mushroom potatoes, soya milk oats

