Smoked Trout Fish Cakes with Mushy Peas Recipe

Introduction

These smoked trout fish cakes paired with creamy mushy peas make a delicious and comforting meal. The horseradish adds a gentle kick, while the lemon zest brightens the flavors. Perfect for a simple lunch or light dinner.

The image shows a silver pan placed on a white marbled surface, with four golden brown potato cakes arranged inside the pan. The cakes are round, slightly thick, and have a crispy texture with browned edges and a soft, pale yellow inside. The pan handle extends out to the right side, and underneath is a white square trivet. To the left of the pan, there is a white bowl filled with bright green mushy peas, adding a contrasting color to the scene. A small part of a fork is visible at the top left edge. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 600g potatoes, diced
  • 2 tbsp hot horseradish (we used English Provender)
  • 200g smoked trout fillets, flaked
  • Zest and juice of 1 lemon, plus extra lemon wedges to serve
  • 25g plain flour
  • 400g frozen peas
  • 100ml (3½ fl oz) hot vegetable stock
  • 1 tbsp vegetable oil

Instructions

  1. Step 1: Cook the diced potatoes in boiling salted water for about 10 minutes until tender. Drain thoroughly, return to the pan, and steam dry for a few minutes. Remove from heat, add the hot horseradish, and mash together until smooth.
  2. Step 2: Gently stir the flaked smoked trout, lemon zest, and half the lemon juice into the mashed potatoes. Season to taste. Once cool enough to handle, shape the mixture into 8 patty-shaped cakes. Lightly dust each with plain flour and chill for 5 minutes to set.
  3. Step 3: For the mushy peas, place the frozen peas and hot vegetable stock in a pan. Bring to a boil, then reduce the heat and cook for 3 minutes until tender. Blend using a food processor or stick blender for about 30 seconds to crush. Return to the pan, add a squeeze of lemon juice and seasoning, then keep warm.
  4. Step 4: Heat the vegetable oil in a frying pan until hot. Cook the fish cakes for 3-4 minutes on each side until golden and crisp. You may need to cook them in batches. Serve the fish cakes with the mushy peas and extra lemon wedges on the side.

Tips & Variations

  • Use fresh horseradish for a sharper flavor or substitute with Dijon mustard if preferred.
  • For a crunchier texture, add finely chopped spring onions or fresh herbs like dill into the fish cake mixture.
  • If you don’t have smoked trout, smoked salmon or cooked white fish can be good alternatives.

Storage

Store any leftover fish cakes in an airtight container in the refrigerator for up to 2 days. Reheat gently in a frying pan or in the oven to keep them crisp. Mushy peas are best eaten fresh but can be refrigerated for up to 1 day and reheated on the stove with a little water to loosen.

How to Serve

Four round golden-brown potato cakes with a slightly crispy texture are in a silver pan. The cakes have a light, uneven browning and a rough surface showing bits of potato. Next to the pan is a white bowl filled with bright green mashed peas that look soft and creamy. The setting rests on a white marbled surface with a pale blue cloth nearby, adding a soft color contrast. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I freeze the fish cakes?

Yes, fish cakes freeze well. Place them on a baking tray to freeze individually, then transfer to a freezer bag for up to 1 month. Cook from frozen, adding a couple of extra minutes to the frying time.

How can I make the mushy peas creamier?

For a creamier texture, stir in a small knob of butter or a splash of cream after blending the peas.

Print
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Smoked Trout Fish Cakes with Mushy Peas Recipe


  • Author: Ben
  • Total Time: 35 minutes
  • Yield: 8 fish cakes 1x
  • Diet: Low Fat

Description

These smoked trout fish cakes with mushy peas are a flavorful and satisfying meal combining tender mashed potatoes and smoky trout, enhanced with horseradish and lemon zest. Served alongside zesty mushy peas, this dish offers a delightful blend of textures and fresh flavors, perfect for a comforting lunch or dinner.


Ingredients

Scale

For the Fish Cakes

  • 600g potatoes, diced
  • 2 tbsp hot horseradish (English Provender recommended)
  • 200g smoked trout fillets, flaked
  • Zest and juice of 1 lemon, plus extra lemon wedges to serve
  • 25g plain flour, plus extra for dusting
  • 1 tbsp vegetable oil

For the Mushy Peas

  • 400g frozen peas
  • 100ml (3 and a half fl oz) hot vegetable stock

Instructions

  1. Cook the Potatoes: Boil the diced potatoes in salted water for about 10 minutes until tender. Drain them thoroughly and return to the pan to steam dry for a few minutes.
  2. Mash with Horseradish: Remove the potatoes from heat and mash together with 2 tablespoons of hot horseradish until smooth and well combined.
  3. Mix in Trout and Lemon: Gently stir in the flaked smoked trout, lemon zest, and half the lemon juice. Season to taste. Allow the mixture to cool enough to handle.
  4. Shape and Chill Cakes: Form the mixture into eight patty-shaped cakes, lightly dust each with flour, and chill in the refrigerator for 5 minutes to set.
  5. Prepare Mushy Peas: In a saucepan, bring the frozen peas and hot vegetable stock to a boil. Reduce the heat and simmer for 3 minutes until peas are tender.
  6. Blend Mushy Peas: Transfer peas and stock to a food processor or use a stick blender, blending for about 30 seconds to crush the peas. Return the mixture to the pan, add a squeeze of lemon juice and season to taste, then keep warm.
  7. Cook Fish Cakes: Heat vegetable oil in a frying pan over medium-high heat. Fry the fish cakes for 3-4 minutes on each side until golden and crisp. You may need to cook them in batches.
  8. Serve: Serve the hot fish cakes with mushy peas alongside extra lemon wedges for squeezing over.

Notes

  • Make sure to steam dry the potatoes after draining to avoid watery mash.
  • Adjust horseradish quantity according to your heat preference.
  • Ensure oil is hot before frying to get a crispy exterior.
  • Leftover fish cakes can be refrigerated and gently reheated in a pan.
  • Use freshly squeezed lemon juice for the best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: British

Keywords: smoked trout fish cakes, mushy peas, fish cakes recipe, British fish cakes, horseradish fish cakes, easy fish cakes, pea puree

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