Peanut Butter Squash Curry Recipe

Introduction

This Peanut Butter Squash Curry offers a delightful twist on traditional curry flavors by combining creamy peanut butter with aromatic spices and tender butternut squash. It’s a comforting, rich dish that balances sweet, spicy, and tangy notes, perfect for a cozy dinner.

A black bowl filled halfway on one side with white steamed rice showing soft, fluffy grains, and on the other side, a thick orange curry with chunks of tofu or paneer, garnished with small chopped peanuts, bright red chili slices, and fresh green cilantro leaves on top. The curry looks creamy and rich, with some steam rising above the bowl, indicating it is hot. The bowl sits on a dark red cloth with a silver fork nearby, and the background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 6 garlic cloves
  • 3 lemongrass stalks, bashed and roughly chopped
  • Thumb-sized piece of ginger, peeled and chopped
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 1 tbsp ground turmeric
  • 2 red chillies, 1 roughly chopped and 1 sliced to serve (optional)
  • 1 small onion, roughly chopped
  • 2 tbsp vegetable oil
  • 1 butternut squash, peeled, deseeded, and cut into chunks
  • 1 tbsp light brown soft sugar
  • 100g smooth peanut butter
  • 3 tbsp soy sauce
  • 440ml can coconut milk
  • 250ml vegetable stock
  • 1 lime, juiced
  • Coriander, chopped
  • Peanuts, roughly chopped (optional)
  • Cooked rice, to serve

Instructions

  1. Step 1: In a food processor, combine the garlic, lemongrass, ginger, ground cumin, ground coriander, ground turmeric, 1 roughly chopped red chilli, onion, and a large splash of water with a pinch of salt. Blitz until you have a smooth paste.
  2. Step 2: Heat the vegetable oil in a pan over medium heat and cook the spice paste for 8–10 minutes, stirring occasionally, until it splits and becomes aromatic.
  3. Step 3: Add the butternut squash chunks to the pan and stir to coat them thoroughly in the paste.
  4. Step 4: Stir in the light brown soft sugar, smooth peanut butter, and soy sauce. Cook for a few minutes until everything is well combined and heated through.
  5. Step 5: Pour in the coconut milk and vegetable stock. Stir, bring to a gentle simmer, season with salt if needed, and cook uncovered for 30–35 minutes, stirring often, until the squash is tender. Cooking times may vary depending on the squash, so check periodically.
  6. Step 6: Remove from heat and stir in the lime juice. Garnish with chopped coriander, the sliced red chilli, and chopped peanuts if you like.
  7. Step 7: Serve the curry hot with cooked rice.

Tips & Variations

  • Use crunchy peanut butter for added texture if you prefer a bit of bite in the curry.
  • Swap butternut squash for pumpkin or sweet potato if those are easier to find.
  • Add chickpeas or tofu for extra protein and heartiness.
  • If you like it milder, omit the chillies or reduce their amount.
  • Fresh lemongrass adds great aroma, but you can substitute with 1 tbsp lemongrass paste if needed.

Storage

Store any leftover curry in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water or stock if the curry has thickened too much. This dish can also be frozen for up to 1 month; thaw overnight in the fridge before reheating.

How to Serve

A close-up of a black bowl with white rice on one side and bright orange curry with large chunks on the other side, topped with chopped peanuts, red chili slices, and fresh green cilantro leaves. Steam rises gently from the warm curry. The bowl sits on a red cloth with a shiny metal fork nearby, all set against a dark red background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this curry vegan?

Yes, this recipe is naturally vegan as long as you use vegetable stock and ensure your soy sauce is vegan-friendly.

How spicy is this curry?

The spice level depends on how many chillies you include. Using both chillies will give a moderate heat, but you can adjust or omit them to suit your preference.

Print
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Peanut Butter Squash Curry Recipe


  • Author: Ben
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This vibrant Peanut Butter Squash Curry blends the earthy sweetness of butternut squash with the rich, creamy texture of smooth peanut butter and a fragrant mix of spices. Enhanced with lemongrass, ginger, and coconut milk, this dish delivers a deliciously creamy and mildly spiced curry that’s perfect served over steamed rice. It’s a warming, comforting vegan meal packed with flavor and texture.


Ingredients

Scale

Spice Paste

  • 6 garlic cloves
  • 3 lemongrass stalks, bashed and roughly chopped
  • Thumb-sized piece of ginger, peeled and chopped
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 1 tbsp ground turmeric
  • 2 red chillies (1 roughly chopped, 1 sliced to serve, optional)
  • 1 small onion, roughly chopped
  • Pinch of salt
  • Large splash of water

Main Ingredients

  • 2 tbsp vegetable oil
  • 1 butternut squash, peeled, deseeded and cut into chunks
  • 1 tbsp light brown soft sugar
  • 100g smooth peanut butter
  • 3 tbsp soy sauce
  • 440ml can coconut milk
  • 250ml vegetable stock
  • 1 lime, juiced
  • Coriander, chopped (for garnish)
  • Peanuts, roughly chopped (optional, for garnish)
  • Cooked rice, to serve

Instructions

  1. Make the Spice Paste: Blitz the garlic, lemongrass, ginger, ground cumin, coriander, turmeric, 1 chopped red chilli, onion, salt, and a large splash of water in a food processor until smooth to create a fragrant paste.
  2. Cook the Paste: Heat the vegetable oil in a pan over medium heat and cook the spice paste for 8-10 minutes, stirring frequently until the oil separates and the paste splits, releasing the aromas.
  3. Add Squash and Flavorings: Stir the butternut squash chunks into the cooked paste to coat them well. Next, add the light brown sugar, smooth peanut butter, and soy sauce, mixing thoroughly and cooking until fully combined.
  4. Simmer with Liquids: Pour in the coconut milk and vegetable stock. Bring the curry to a gentle simmer, then season with salt and pepper. Let it simmer uncovered for 30-35 minutes, stirring often, until the squash is tender. Note that cooking time may vary depending on the squash size—some may take as little as 15 minutes or up to 45.
  5. Finish and Serve: Turn off the heat and stir in the lime juice. Garnish with chopped fresh coriander, sliced red chilli, and roughly chopped peanuts if desired. Serve hot alongside cooked rice for a complete meal.

Notes

  • Check the squash tenderness regularly as cooking times can vary widely depending on the size and freshness of the squash.
  • For a spicier curry, add more chillies or keep the seeds in the chopped chillies.
  • This curry is naturally vegan and gluten-free; ensure your soy sauce is gluten-free if needed.
  • Peanuts and coriander add a nice crunch and fresh finish, but you can omit them if you have allergies.
  • Leftovers store well in the fridge for up to 3 days and can be reheated gently on the stove or in a microwave.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion, Southeast Asian inspired

Keywords: Peanut butter curry, butternut squash recipe, vegan curry, coconut milk curry, Asian inspired vegan dish, easy curry recipe

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