Parmesan Cloud Chicken Bombs Recipe

Introduction

Delicious Parmesan Cloud Chicken Bombs are a light, fluffy twist on a chicken snack that’s both satisfying and elegant. With a soft cloud-like bread base and savory Parmesan chicken filling, this recipe is perfect for a quick meal or appetizer.

A dish with six browned meatballs covered in creamy sauce, placed on a bed of fluffy white mashed potatoes. The mashed potatoes form a thick, soft base with smooth texture, while the meatballs show a golden-brown crust with a slight char. Green herbs are sprinkled over the meatballs and sauce, adding a touch of freshness and color contrast. The dish sits on a white plate, with a white marbled surface visible around it. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound boneless, skinless chicken breast
  • 3 egg whites
  • 3 egg yolks
  • 1/2 cup cream cheese
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • Garlic powder to taste
  • Onion powder to taste
  • Salt to taste
  • Pepper to taste
  • Optional: dried herbs (thyme or oregano)
  • Optional: nutritional yeast for dairy-free option
  • Optional: vegan cream cheese substitute for dairy-free option

Instructions

  1. Step 1: Preheat your oven to 375°F (190°C).
  2. Step 2: In a mixing bowl, beat 3 egg whites until stiff peaks form.
  3. Step 3: In another bowl, mix together 3 egg yolks and 1/2 cup of cream cheese until smooth.
  4. Step 4: Gently fold the beaten egg whites into the egg yolk and cream cheese mixture until fully combined.
  5. Step 5: Spread the mixture onto a parchment-lined baking sheet, shaping it into rounds.
  6. Step 6: Bake for 15-20 minutes until the rounds are golden and fluffy.
  7. Step 7: While the cloud bread bakes, cut 1 pound of chicken breast into bite-sized pieces.
  8. Step 8: Season the chicken with garlic powder, onion powder, salt, and pepper (and dried herbs if using).
  9. Step 9: Heat 1 tablespoon of olive oil in a skillet over medium heat.
  10. Step 10: Cook the seasoned chicken in the skillet until no longer pink and golden, about 5-7 minutes.
  11. Step 11: Stir in 1/2 cup of grated Parmesan cheese and let it melt into the chicken.
  12. Step 12: Once the cloud bread is done and the chicken mixture is ready, place a generous spoonful of chicken onto each cloud round.
  13. Step 13: Fold the edges of the cloud bread over the filling to form a small pouch.
  14. Step 14: Return the assembled Chicken Bombs to the oven and bake for an additional 10 minutes.
  15. Step 15: Remove from oven and let cool slightly before serving.
  16. Step 16: Sprinkle extra Parmesan cheese or fresh herbs on top to enhance the flavor.

Tips & Variations

  • For a dairy-free version, substitute cream cheese with vegan cream cheese and Parmesan with nutritional yeast.
  • Adding fresh herbs like thyme or oregano to the chicken mix can elevate the flavor.
  • Ensure egg whites are beaten to stiff peaks for the lightest cloud bread texture.

Storage

Store leftover Chicken Bombs in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10 minutes to keep the bread fluffy and the filling warm.

How to Serve

A white round plate holds a bed of creamy mashed potatoes with a smooth, fluffy texture and off-white color. On top, there are six browned meatballs covered in a rich, creamy light brown sauce, with small green herb bits sprinkled over everything. The meatballs are arranged in a close circle, with some sauce pooling between and around them, creating a warm, inviting look. Small green herb garnishes add a fresh touch on top and around the edges. The background is a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these Chicken Bombs ahead of time?

Yes, you can prepare them a day in advance and reheat before serving. Just keep them refrigerated in an airtight container.

What can I use if I don’t have cream cheese?

You can substitute cream cheese with Greek yogurt or mascarpone for a slightly different texture but similar creaminess.

Print
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Parmesan Cloud Chicken Bombs Recipe


  • Author: Ben
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Delicious Parmesan Cloud Chicken Bombs combine fluffy cloud bread rounds with tender, flavorful chicken coated in melted Parmesan cheese, baked to golden perfection. This easy-to-make recipe offers a satisfying gluten-free meal or snack perfect for any occasion.


Ingredients

Scale

Cloud Bread

  • 3 egg whites
  • 3 egg yolks
  • 1/2 cup cream cheese

Chicken Filling

  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1/2 cup grated Parmesan cheese
  • Garlic powder, to taste
  • Onion powder, to taste
  • Salt, to taste
  • Pepper, to taste
  • Optional: dried herbs (thyme or oregano)
  • Optional: nutritional yeast (for dairy-free option)
  • Optional: vegan cream cheese substitute (for dairy-free option)

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the cloud bread rounds.
  2. Whip Egg Whites: In a mixing bowl, beat the 3 egg whites until stiff peaks form, creating a light and airy texture for the cloud bread.
  3. Prepare Yolk Mixture: In a separate bowl, blend the 3 egg yolks with 1/2 cup of cream cheese until smooth and creamy.
  4. Combine Mixtures: Gently fold the stiff egg whites into the yolk and cream cheese mixture until fully incorporated, preserving the airy consistency.
  5. Form Cloud Rounds: Spread the mixture onto a parchment-lined baking sheet in small rounds to shape the cloud bread bases.
  6. Bake Cloud Bread: Bake in the preheated oven for 15-20 minutes until the rounds turn golden and fluffy.
  7. Prepare Chicken: While baking, cut the chicken breast into bite-sized pieces and season with garlic powder, onion powder, salt, pepper, and optional dried herbs.
  8. Cook Chicken: Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the seasoned chicken pieces and cook for 5-7 minutes until golden and fully cooked.
  9. Add Parmesan: Stir in 1/2 cup grated Parmesan cheese into the chicken, allowing it to melt and flavor the mixture thoroughly.
  10. Assemble Bombs: Once cloud bread rounds are ready, place a generous spoonful of the cheesy chicken mixture onto each round.
  11. Fold Into Pouches: Carefully fold the edges of the cloud bread over the filling to create small pouches or bombs.
  12. Bake Assembled Bombs: Return the assembled Chicken Bombs to the oven for an additional 10 minutes to meld flavors and crisp slightly.
  13. Cool and Garnish: Remove from oven, let cool slightly, and sprinkle extra Parmesan cheese or fresh herbs on top for added flavor and presentation.

Notes

  • This recipe is naturally gluten-free, ideal for those avoiding gluten.
  • For a dairy-free option, substitute cream cheese with vegan cream cheese and Parmesan with nutritional yeast.
  • Be careful when folding the cloud bread as it is delicate; handle gently to avoid breaking.
  • Cloud bread is best served fresh for optimal texture and flavor.
  • You can add herbs like thyme or oregano to both the cloud bread and chicken for enhanced taste.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: Parmesan chicken bombs, cloud bread chicken, gluten-free chicken recipe, baked chicken pouches, low carb chicken bombs

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