Nourishing Grain Bowl with Sweet Potatoes, Chicken, and Creamy Chipotle Sauce Recipe
Introduction
This Nourishing Grain Bowl is a vibrant and wholesome meal packed with flavors and textures. Featuring roasted sweet potatoes, tender shredded chicken, and a creamy chipotle sauce, it’s a perfect balance of nutritious ingredients that satisfy both body and palate.

Ingredients
- 1 medium sweet potato (cut in ¼-inch rounds)
- 2 tablespoons olive oil
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon smoked paprika
- ¼ teaspoon chili powder
- ¾ teaspoon kosher salt (divided)
- 1 cup rotisserie chicken (shredded)
- 2 cups kale (finely chopped)
- 1 cup quinoa (cooked)
- ¼ small red onion (thinly sliced)
- 1 cup red cabbage (shredded)
- 1 medium avocado (sliced)
- ½ cup creamy chipotle sauce (see link for recipe)
- 2 tablespoons cilantro (torn)
Instructions
- Step 1: Preheat the oven to 425 degrees and line a baking sheet with parchment paper.
- Step 2: Place the cut sweet potatoes on the baking sheet, toss with olive oil and ½ teaspoon kosher salt. Bake for 18-20 minutes, flipping halfway through, until tender and cooked through.
- Step 3: Prepare the creamy chipotle sauce according to the referenced recipe.
- Step 4: Cook the quinoa as directed (such as using an Instant Pot). Once cooked, let it cool before assembling the bowl.
- Step 5: In a bowl, combine the kale and remaining ¼ teaspoon kosher salt. Massage the kale until slightly softened.
- Step 6: Add the cooked quinoa, shredded chicken, sliced red onion, and shredded red cabbage to the kale. Toss gently to combine.
- Step 7: Top the mixture with the roasted sweet potatoes, sliced avocado, and drizzle with the creamy chipotle sauce.
- Step 8: Sprinkle torn cilantro leaves over the top and serve immediately. Enjoy!
Tips & Variations
- To add more depth, season sweet potatoes with garlic, onion powder, smoked paprika, and chili powder before roasting.
- Swap rotisserie chicken for chickpeas or black beans for a vegetarian version.
- If you prefer a spicier bowl, add extra chipotle sauce or sprinkle crushed red pepper flakes.
- Massage kale with a small amount of olive oil and lemon juice for a brighter flavor and softer texture.
Storage
Store the grain bowl components separately in airtight containers for up to 3 days in the refrigerator. Keep avocado slices separate to prevent browning. Reheat the quinoa, chicken, and sweet potatoes gently in the microwave or on the stove, then assemble fresh before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this grain bowl ahead of time?
Yes, you can prepare components like quinoa, roasted sweet potatoes, and shredded chicken in advance. Keep them refrigerated separately and assemble the bowl just before eating to maintain freshness.
What can I use instead of creamy chipotle sauce?
If you don’t have chipotle sauce, try a yogurt-based dressing with lime and smoked paprika or a simple tahini sauce for a creamy, flavorful alternative.
Print
Nourishing Grain Bowl with Sweet Potatoes, Chicken, and Creamy Chipotle Sauce Recipe
- Total Time: 35 minutes
- Yield: 2 servings 1x
Description
A vibrant and nourishing grain bowl packed with roasted sweet potatoes, shredded rotisserie chicken, fresh kale, quinoa, and crunchy cabbage, all topped with creamy chipotle sauce and fresh avocado. This wholesome recipe offers a balanced mix of protein, fiber, and delicious smoky flavors perfect for a nutritious lunch or dinner.
Ingredients
Roasted Sweet Potatoes
- 1 medium sweet potato, cut into ¼-inch rounds
- 2 tablespoons olive oil
- ¾ teaspoon kosher salt, divided
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon smoked paprika
- ¼ teaspoon chili powder
Bowl Ingredients
- 1 cup rotisserie chicken, shredded
- 2 cups kale, finely chopped
- 1 cup quinoa, cooked
- ¼ small red onion, thinly sliced
- 1 cup red cabbage, shredded
- 1 medium avocado, sliced
- 2 tablespoons cilantro, torn
Creamy Chipotle Sauce
- ½ cup creamy chipotle sauce (see provided recipe link)
Instructions
- Preheat and prepare sweet potatoes: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.
- Roast the sweet potatoes: Place the sweet potato rounds onto the baking sheet, toss them with olive oil and half of the kosher salt, then sprinkle with garlic powder, onion powder, smoked paprika, and chili powder. Bake for 18-20 minutes, flipping halfway through, until tender and slightly caramelized.
- Make the creamy chipotle sauce: Prepare the chipotle sauce according to the linked recipe, which adds a smoky, spicy, and creamy element to the bowl.
- Cook the quinoa: While the sweet potatoes roast, cook the quinoa using an Instant Pot or stovetop method. Once cooked, set aside to cool before assembling.
- Massage the kale: Place the chopped kale in a large bowl, add the remaining ½ teaspoon kosher salt, and massage the kale until it softens and becomes tender, enhancing its flavor and texture.
- Assemble the grain bowl: To the massaged kale, add the cooked quinoa, shredded red cabbage, rotisserie chicken, and thinly sliced red onion. Toss gently to combine all ingredients evenly.
- Add roasted sweet potatoes and avocado: Top the mixture with the roasted sweet potato slices and sliced avocado for creaminess and natural sweetness.
- Finish with sauce and garnish: Drizzle the prepared creamy chipotle sauce over the bowl and sprinkle torn cilantro leaves on top for a fresh herbal note. Serve immediately and enjoy!
Notes
- For extra flavor, you can lightly toast the quinoa before cooking.
- Kale massage helps reduce bitterness and improves digestibility.
- You can substitute chicken with tofu or chickpeas for a vegetarian option.
- The creamy chipotle sauce can be made in advance and stored in the refrigerator for up to one week.
- Adjust the spice level of the chipotle sauce to your preference.
- This bowl can be served warm or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Grain Bowl
- Method: Baking
- Cuisine: American
Keywords: grain bowl, sweet potato, quinoa, kale, rotisserie chicken, chipotle sauce, healthy bowl, nourishing meal, easy dinner