Layered Hummus and Griddled Vegetable Salad Recipe
Introduction
This layered hummus and griddled vegetable salad is a vibrant, flavorful dish that combines smoky roasted peppers with tender courgettes and aubergine. It’s perfect as a light lunch or a stunning appetizer served with crusty ciabatta.

Ingredients
- 3 red peppers, halved
- 3 tbsp olive oil
- 2 courgettes, thinly sliced lengthways
- 1 large aubergine, thinly sliced lengthways
- 8 tbsp houmous
- Juice of 1 lemon
- 1 small garlic clove, crushed
- 1 tsp sumac
- 2 large handfuls rocket
- Ciabatta, to serve
Instructions
- Step 1: Heat the oven to 200°C (180°C fan) or gas mark 6. Rub the red peppers with a little olive oil and roast on a baking tray for 30 minutes, turning halfway through, until they are soft and slightly charred. Transfer the peppers to a bowl, cover with cling film, and set aside to steam.
- Step 2: Meanwhile, heat a large griddle pan until very hot. Drizzle the courgette and aubergine slices with olive oil, then griddle them for a few minutes on each side until grill marks appear and the vegetables are tender.
- Step 3: Peel the roasted peppers, removing the skins and discarding the seeds. Tear the peppers into thick strips.
- Step 4: Spread the houmous evenly over a serving plate to form the base layer.
- Step 5: Mix the lemon juice with the crushed garlic. Toss this mixture with the griddled courgettes, aubergine, and half of the sumac.
- Step 6: Arrange the tossed vegetables and torn pepper strips over the houmous.
- Step 7: Top the salad with the rocket leaves and sprinkle the remaining sumac over everything. Serve immediately with slices of ciabatta.
Tips & Variations
- For extra flavor, toast the ciabatta before serving.
- Add a handful of toasted pine nuts or walnuts for crunch.
- Use smoked paprika instead of sumac for a different spice note.
- Try swapping rocket with watercress or baby spinach for a milder green.
Storage
Store any leftover salad in an airtight container in the refrigerator for up to 2 days. The vegetables may soften further, so it’s best enjoyed fresh. Reheat the griddled vegetables gently before serving if preferred, but avoid microwaving the salad with houmous to keep its texture intact.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this salad ahead of time?
You can roast and griddle the vegetables in advance and store them separately in the fridge. Assemble the salad just before serving to keep the houmous fresh and the rocket crisp.
What can I use if I don’t have sumac?
If sumac isn’t available, a squeeze of fresh lemon juice or a sprinkle of smoked paprika can add a similar tangy or smoky flavor to the dish.
Print
Layered Hummus and Griddled Vegetable Salad Recipe
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A vibrant and healthy layered salad featuring smoky roasted red peppers, charred courgettes and aubergine, fresh rocket, and creamy hummus, all seasoned with lemon, garlic, and sumac. This colorful Mediterranean-inspired dish is perfect as a light lunch or side, served with crusty ciabatta bread.
Ingredients
Roasted Red Peppers
- 3 red peppers, halved
- 3 tbsp olive oil
Grilled Vegetables
- 2 courgettes, thinly sliced lengthways
- 1 large aubergine, thinly sliced lengthways
- Additional olive oil (for drizzling)
Hummus & Dressing
- 8 tbsp hummus
- Juice of 1 lemon
- 1 small garlic clove, crushed
- 1 tsp sumac
Salad & Serving
- 2 large handfuls rocket
- Ciabatta bread, to serve
Instructions
- Roast the Peppers: Preheat your oven to 200C/180C fan/gas mark 6. Rub the halved red peppers with a little olive oil and place them on a baking tray. Roast for 30 minutes, turning halfway through, until they are soft and slightly charred. Once done, transfer them to a bowl, cover with cling film, and set aside to sweat.
- Grill the Courgettes and Aubergine: While the peppers are roasting, heat a large griddle pan until very hot. Drizzle the courgette and aubergine slices with olive oil, then place them on the griddle. Cook for a few minutes on each side until charred grill marks appear and the vegetables are tender.
- Prepare the Roasted Peppers: Peel the charred peppers and discard their seeds. Tear the pepper flesh into thick strips.
- Mix Dressing and Toss Vegetables: In a small bowl, combine the lemon juice and crushed garlic. Toss this mixture with the grilled courgettes, aubergine, and the roasted pepper strips along with half of the sumac, ensuring the vegetables are well coated.
- Assemble the Salad: Spread the hummus evenly over a serving plate or platter. Arrange the dressed grilled vegetables and roasted peppers over the hummus in a layered fashion. Top with fresh rocket leaves and sprinkle the remaining sumac on top for a tangy finish.
- Serve: Serve the salad accompanied by slices of crusty ciabatta bread for scooping and enjoying this flavorful layered vegetable dish.
Notes
- Peeling the roasted peppers after they have sweated makes it easier to remove the skin and enhances their sweetness.
- If you don’t have a griddle pan, you can grill the courgettes and aubergine slices under a hot oven grill or cook them on a regular frying pan.
- The sumac adds a citrusy tang; if unavailable, a sprinkle of lemon zest can be a good alternative.
- This salad can be served warm or at room temperature.
- For a vegan-friendly option, ensure your hummus contains no dairy or egg ingredients.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
Keywords: Layered hummus salad, roasted peppers, grilled aubergine, grilled courgettes, Mediterranean salad, sumac salad, vegetable salad, healthy salad, vegetarian

