Hot Smoked Salmon Grain Bowl with Dill Yogurt Recipe

Introduction

This hot smoked salmon grain bowl with dill yogurt is a fresh and vibrant meal perfect for a light lunch or dinner. Featuring tender quinoa, tangy pickled vegetables, and creamy dill yogurt, it combines wholesome ingredients for a satisfying, flavorful dish.

A white bowl filled with a base layer of fluffy light brown quinoa, topped with a large piece of cooked salmon with a golden brown surface on one side. On top of the salmon, a dollop of white sauce with small green herb pieces, sprinkled with fresh green dill. Surrounding the fish are colorful layers of thinly sliced deep red beets, translucent pink radishes with white centers, and light green cucumber slices, all garnished with small sprigs of dill. A silver fork rests inside the bowl on the quinoa. The bowl sits on a white marbled surface, with a small bowl of white sauce with herbs visible in the background. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 3 tbsp white wine vinegar
  • ½ tsp caster sugar
  • 80g cucumber, thinly sliced
  • 4 radishes, thinly sliced
  • 2 x 250g pouches ready-cooked quinoa
  • 1 lemon, juiced
  • 200g natural yogurt
  • 1 tbsp dill, finely chopped, plus extra to garnish
  • 4 hot smoked salmon fillets, skin removed
  • 3 ready-cooked beetroot in natural juices, sliced into thin wedges

Instructions

  1. Step 1: In a bowl, combine the white wine vinegar, caster sugar, and a pinch of salt. Add the thinly sliced cucumber and radishes, toss well, and set aside to pickle.
  2. Step 2: Place the quinoa in a large bowl. Pour in the lemon juice from the lemon, reserving 1 teaspoon for later. Lightly season with salt and pepper, then toss to combine and fluff the quinoa.
  3. Step 3: In a small bowl, mix the natural yogurt, finely chopped dill, and the reserved teaspoon of lemon juice. Season with salt and pepper to taste, then set aside.
  4. Step 4: Divide the quinoa evenly among four shallow bowls. Top each bowl with a hot smoked salmon fillet, sliced beetroot wedges, and a portion of the pickled cucumber and radishes.
  5. Step 5: Drizzle the dill yogurt over the bowls and garnish with extra dill before serving.

Tips & Variations

  • For a nuttier flavor, toast the quinoa before adding lemon juice and seasoning.
  • Swap the beetroot for roasted carrots or fennel for a different earthy taste.
  • Use Greek yogurt instead of natural yogurt for a thicker, creamier texture.
  • Add a handful of toasted pine nuts or pumpkin seeds for extra crunch.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Keep the pickled vegetables and dill yogurt separate from the salmon and quinoa to maintain freshness. Reheat the quinoa slightly before serving or enjoy the bowl cold.

How to Serve

A white bowl filled with a base layer of light brown quinoa with a grainy texture. On top, a golden-brown cooked salmon fillet occupies the center, topped with a dollop of white creamy sauce sprinkled with green dill. To the right of the salmon, thin slices of fresh cucumber and radish create a mix of light green and pale pink rounds. Above the salmon, there are dark reddish-purple slices of beetroot with small green dill sprigs scattered on all ingredients. A silver fork rests inside the bowl on the left side, next to the salmon. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use cold smoked salmon instead of hot smoked salmon?

Yes, cold smoked salmon can be used, but it is less cooked and has a different texture. The bowl will be slightly less smoky but still delicious.

Is it possible to make this recipe ahead of time?

You can prepare the pickled vegetables and quinoa in advance, but it’s best to add the smoked salmon and dill yogurt just before serving for optimal freshness.

Print
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Hot Smoked Salmon Grain Bowl with Dill Yogurt Recipe


  • Author: Ben
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This vibrant Hot Smoked Salmon Grain Bowl combines the smoky richness of salmon with fresh, tangy pickled vegetables, nutrient-packed quinoa, and a refreshing dill yogurt sauce. Perfect for a wholesome and flavorful lunch or dinner, it balances protein, grains, and veggies with bright citrus and herbaceous notes.


Ingredients

Scale

Pickled Vegetables

  • 3 tbsp white wine vinegar
  • ½ tsp caster sugar
  • Pinch of salt
  • 80g cucumber, thinly sliced
  • 4 radishes, thinly sliced

Grain Base

  • 2 x 250g pouches ready-cooked quinoa
  • 1 lemon, juiced
  • Salt, to taste

Dill Yogurt Sauce

  • 200g natural yogurt
  • 1 tbsp dill, finely chopped, plus extra to garnish
  • 1 tsp lemon juice (reserved)
  • Salt and pepper, to taste

Toppings

  • 4 hot smoked salmon fillets, skin removed
  • 3 ready-cooked beetroot in natural juices, sliced into thin wedges

Instructions

  1. Pickle the Vegetables: In a bowl, combine white wine vinegar, caster sugar, and a pinch of salt. Add the thinly sliced cucumber and radishes, toss well to coat them evenly, then set aside to let them pickle and develop flavor.
  2. Prepare the Quinoa: Place the cooked quinoa in a large bowl. Reserve 1 teaspoon of lemon juice separately and pour the remaining lemon juice over the quinoa. Lightly season with salt and toss to combine, ensuring the quinoa is evenly coated and flavored.
  3. Make the Dill Yogurt Sauce: In a small bowl, mix the natural yogurt with finely chopped dill, the reserved 1 teaspoon lemon juice, and season with salt and pepper to taste. Stir well until smooth and creamy.
  4. Assemble the Bowls: Divide the lemony quinoa evenly among four shallow bowls. Top each with one hot smoked salmon fillet, skin removed, sliced beetroot wedges, and a generous portion of the pickled cucumber and radishes.
  5. Finish and Garnish: Drizzle each bowl with the dill yogurt sauce and sprinkle with extra chopped dill as garnish for freshness and color. Serve immediately for best taste and texture.

Notes

  • You can substitute quinoa with other cooked grains like bulgur or couscous if desired.
  • Adjust the lemon juice and seasoning to your taste preferences for acidity and saltiness.
  • The pickled vegetables can be prepared in advance and stored in the refrigerator for up to 2 days.
  • For a dairy-free version, substitute natural yogurt with a plant-based alternative.
  • If hot smoked salmon is unavailable, cold smoked salmon can be used, but it will change the flavor profile slightly.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes (using ready-cooked ingredients)
  • Category: Grain Bowl
  • Method: No-Cook
  • Cuisine: Modern European

Keywords: hot smoked salmon, grain bowl, quinoa bowl, dill yogurt, pickled vegetables, healthy lunch, easy dinner

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