Chai Spiced Overnight Oats Recipe

Introduction

Chai Spiced Overnight Oats offer a delicious and easy way to start your day with warm spices and creamy texture. This no-cook breakfast combines the comforting flavors of chai tea with wholesome oats and fresh fruit for a nutritious morning boost.

Ingredients

• 1/2 cup 2% Reduced Fat Milk
• 1 teaspoon Loose Leaf Chai Tea
• 1/2 cup Fat-Free Vanilla Greek Yogurt
• 1 tablespoon Honey
• 2/3 cup Old Fashioned Rolled Oats
• 2 tablespoons Unsweetened Shredded Coconut
• 1 Banana
• 2 tablespoons Walnut

Instructions

1. Step 1: Place the milk in a microwave-safe container and microwave on high for 1 minute until hot. Add the chai tea to a steeper and submerge it in the warm milk. Let steep for 4 minutes.
2. Step 2: In a medium bowl, whisk together the vanilla Greek yogurt and honey until smooth.
3. Step 3: Whisk the chai-infused milk into the yogurt mixture until fully combined.
4. Step 4: Stir in the rolled oats and shredded coconut until evenly mixed.
5. Step 5: Spoon the mixture evenly into two half-pint sized jars or containers.
6. Step 6: Cover with lids and refrigerate overnight to allow the oats to soften and flavors to meld.
7. Step 7: In the morning, top each jar with sliced banana and walnuts.
8. Step 8: Add more milk if desired, then enjoy your chai spiced breakfast oats.

Tips & Variations

• Use almond or oat milk instead of cow’s milk for a dairy-free option.
• Swap walnuts for pecans or almonds for different nutty flavors.
• Add a pinch of cinnamon or nutmeg for extra spice complexity.
• Include chia seeds or flaxseeds for added fiber and omega-3s.
• If you prefer a sweeter taste, drizzle additional honey or maple syrup before serving.

Storage

Store the prepared overnight oats covered in the refrigerator for up to 3 days. It’s best eaten chilled, but you can warm it slightly in the microwave if you prefer. Add fresh toppings just before serving to maintain their texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this recipe without loose leaf chai tea?

Yes, you can substitute chai tea bags or use chai spice mix combined with hot milk to achieve a similar flavor.

How long do the oats need to soak?

Overnight soaking for at least 6-8 hours is ideal to fully soften the oats and infuse the chai flavor, but a minimum of 4 hours will still work.

Chai Spiced Overnight Oats Recipe

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★★★★★

4.6 from 132 reviews

• Author: Ben
• Total Time: 8 hours 10 minutes
• Yield: 2 servings 1x
• Diet: Low Fat

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Description

Chai Spiced Overnight Oats combine the warm, aromatic flavors of chai tea with creamy yogurt and wholesome oats for a nutritious and delicious make-ahead breakfast. Infused with chai-spiced milk, sweetened with honey, and topped with fresh banana and crunchy walnuts, this easy recipe offers a perfect balance of taste and texture to start your day right.

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Ingredients

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Chai Milk Infusion

• 1/2 cup 2% Reduced Fat Milk
• 1 teaspoon Loose Leaf Chai Tea

Overnight Oats Base

• 1/2 cup Fat-Free Vanilla Greek Yogurt
• 1 tablespoon Honey
• 2/3 cup Old Fashioned Rolled Oats
• 2 tablespoons Unsweetened Shredded Coconut

Toppings

• 1 Banana, sliced
• 2 tablespoons Walnuts, chopped

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Instructions

1. Heat the Milk: Place 1/2 cup of 2% Reduced Fat Milk in a microwave-safe container and microwave on high for 1 minute until hot to warm the milk and prepare it for steeping the tea.
2. Steep the Chai Tea: Put 1 teaspoon of Loose Leaf Chai Tea in a steeper and submerge it in the warm milk. Let it steep for 4 minutes to infuse the milk with aromatic chai spices.
3. Prepare Yogurt Mixture: In a medium bowl, combine 1/2 cup of Fat-Free Vanilla Greek Yogurt with 1 tablespoon of Honey. Whisk this mixture until smooth and creamy.
4. Mix Chai Milk and Yogurt: Whisk the chai-spiced milk into the yogurt and honey mixture ensuring the flavors blend evenly.
5. Add Dry Ingredients: Stir in 2/3 cup of Old Fashioned Rolled Oats and 2 tablespoons of Unsweetened Shredded Coconut. Mix well to combine all ingredients into a uniform mixture.
6. Divide into Jars: Spoon the oat mixture evenly into two half-pint sized Mason jars to prepare for refrigeration.
7. Refrigerate Overnight: Cover each jar with a lid and refrigerate overnight to allow the oats to soak and soften.
8. Add Toppings: In the morning, uncover the jars and add sliced banana and chopped walnuts to each jar for freshness and crunch.
9. Adjust Consistency and Serve: Add additional milk if desired to adjust the texture. Enjoy your flavorful and nutritious chai spiced overnight oats!

Notes

• Use half-pint Mason jars or any airtight container for convenient storage and portion control.
• Overnight soaking softens the oats, so no cooking is necessary.
• For vegan option, substitute dairy ingredients with plant-based alternatives.
• Walnuts can be toasted for extra flavor before adding as a topping.
• Adjust sweetness by varying the honey amount or using maple syrup.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Breakfast
• Method: No-Cook
• Cuisine: American

Keywords: overnight oats, chai spiced oats, healthy breakfast, make-ahead oats, chai tea recipe